About - Rachael Smith - Yoga Teacher Sheffield - Yoga Classes Sheffield
Yoga Teacher Rachael Smith leads creative vinyasa flow yoga classes in Sheffield
Yoga Classes, Sheffield, Vinyasa Flow
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Postnatal Yoga Sheffield - Rachael Smith Yoga - Yoga Classes Sheffield

About me

Hi I’m Rachael, a stay at home mama to amazing baby Pearl and a devoted yogini. Since becoming a mama I’ve embraced the concepts of slow and sustainable living.

As a family we are plastic free and heading towards zero waste. One day we hope to be carbon neutral, is that possible? This has been the biggest practice of mindfulness that I’ve ever undertaken.

Expect me to promote stay at home parenting for ecological reasons, simple living, minimalism and proof that plastic free and zero waste is achievable. There’s likely to be quite a bit of yoga talk, oh and maybe a little bit of WILDlife and tree planting!

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