As I carefully place my strong vinyasa practice on the high shelf of my imagination to gather welcome dust over the next few months. I begin to re-think my thoughts on strength and courage within a yoga practice. Overtime as I have grown physically stronger through...
Our society breeds the fear of change, we are given endless opportunities time and time again but we avoid the unknown and uncertain future of possibility and play it safe with the old adage of better the mundane, useless, boring shit storm that we know. "I’m...
Running your own business is something akin to being in a bad relationship, one that’s full of unreciprocated unconditional love. And you know it isn’t the healthiest relationship you’ve been in but you carry on for those days when you’re fist pumping the air with...
I just purchased a fluorescent pink Filofax from the original collection and it feels like a significant step into the next phase of my life. I’ve had diary envy for a long time. When arranging our next get-together, whilst out for dinner with friends, I’d be...
With just one night left on my American and Canadian road trip with Chris, we decided to head out for an amazing dinner and found an artisan style restaurant. After a tiny portion of something truly delicious, we were hungry for more food and the...
It was a road trip through America that did it, burgers, fried chicken, steaks, meat feast pizzas, meatballs, hot dogs. It went on and on, you couldn’t walk or drive for more than five minutes before you came to another Wendy’s, Popeye’s or KFC....
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