Pregnancy Archives - Rachael Smith Yoga

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13 Oct Birth Preparations – Lessons in Yoga

Posted at 10:11h in Pregnancy, Yoga by Rachael 0 Comments

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I’m about to dance a dance of unknown steps. A dance my mind can never know, as it’s purely lead by one part spirit in two separate souls. So my thinking mind is left behind as I follow the beat and dance this one time dance...

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13 Oct Birth Preparations – Lessons in Yoga

Where to begin?

A mum with a yoga practice

Teaching Vinyasa Yoga

Birth Preparations – Lessons in Yoga

Yogini – more than a girl making yoga shapes

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