21 Nov Where to begin?
As I begin to make plans for the future and think about how I might want that to unfold, I know that my love of the outdoors...
09 Feb A mum with a yoga practice
It was just over four years ago that I packed my bags for India. I had reached a point in my life where there was space for something new and I decided to fill that space with a practice that I loved. Yoga....
30 Oct Teaching Vinyasa Yoga
The beauty of modern yoga is that it is still a tradition wherein the teacher is free to study the many different interpretations; philosophies and practices that have developed over thousands of years and then choose to share the ones that they find the most...
13 Oct Birth Preparations – Lessons in Yoga
I’m about to dance a dance of unknown steps. A dance my mind can never know, as it’s purely lead by one part spirit in two separate souls. So my thinking mind is left behind as I follow the beat and dance this one time dance...
03 Aug Yogini – more than a girl making yoga shapes
I’ll be honest; I thought yogini was simply just the feminine form of yogi. A way of describing a girl who makes yoga shapes, or practices contemporary yoga, but it’s so much more. And I’m not sure I’ll think of myself in the same way...
