body positivity Archives - Rachael Smith Yoga
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If there was one piece of pregnancy advice that I received frequently, listened to and acted upon, it was to make sure I saved some lovely pictures of myself with my growing bump. It turns out that I have many friends that didn’t capture their pregnancy...

Why is pregnancy such a catalyst for the exploration and realisation of our relationship with our own and other people's bodies? During the last few weeks of my pregnancy, I have become beyond grateful for the part of myself that has created the strong and protective...

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