30 Jun Love is…
From time to time on my facebook and instagram feeds you’ll see a post that starts like this, Love is...
18 Mar Power of sound in pregnancy & motherhood
Soothing sounds were a big part of my pregnancy and early bonding practices with Pearl. Not caring what the neighbours thought I’d spend sunny afternoons sat in the garden reading my favourite children’s books to my growing belly. Wind chimes and singing bowls became a...
12 Feb Run – 10 minutes a day
I have no intention of working towards a longer, further or faster run; it’s the difference that consistency over a period of time can make that I’m interested in. What do you think you could achieve with a consistent 10 minutes a day?...
01 Feb Becoming someone new
During my pregnancy yoga became anything but traditional yoga postures. Instead I stumbled into a practice that would evolve into something else. Something that would fully support me through the, never-ending, cyclical transitions that lay ahead. As my pregnancy progressed I was surprised to find that...
20 Jan Lessons from a little pink pram
The pram wheels crunching on the frosty pavement provided the background music to my post Christmas walk with newborn baby Pearl. I was lost in a sleep-deprived world of rosy cheeks and magical blue wintery skies but the bright pink box was impossible to miss...
01 Nov My Bump Photo-Shoot
If there was one piece of pregnancy advice that I received frequently, listened to and acted upon, it was to make sure I saved some lovely pictures of myself with my growing bump. It turns out that I have many friends that didn’t capture their pregnancy...
