09 Feb A mum with a yoga practice
It was just over four years ago that I packed my bags for India. I had reached a point in my life where there was space for something new and I decided to fill that space with a practice that I loved. Yoga....
30 Jun Love is…
From time to time on my facebook and instagram feeds you’ll see a post that starts like this, Love is...
24 Jun The Book Shelf – A review of Braving the Wilderness.
The quest for true belonging and the courage to stand alone by Brene Brown. “You are only free when you realise you belong no place – you belong every place – no place at all. The price is high. The reward is great.” Maya Angelou Since adolescence...
02 Mar Yoga, Ballet & Climate Change – Doc Reviews
I have three brilliant recommendations for you. Not all about yoga, but they definitely all inform my practice, philosophy and lifestyle. So get yourself a pot of tea and a big pile of homemade chocolate chip cookies and enjoy! If you watch them check back...
12 Feb Run – 10 minutes a day
I have no intention of working towards a longer, further or faster run; it’s the difference that consistency over a period of time can make that I’m interested in. What do you think you could achieve with a consistent 10 minutes a day?...
07 Aug What is real yoga?
At first it’s funny and cute, who doesn’t love a dog climbing all over them when you’re trying to practice, licking your face whilst your hands are tight in a bind with no way of saving yourself. But what starts off as cute soon becomes...
