yoga books Archives - Rachael Smith Yoga

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Book Review - Braving the Wilderness by Brene Brown - Rachael Smith Yoga

24 Jun The Book Shelf – A review of Braving the Wilderness.

Posted at 17:38h in Book Reviews by Rachael 0 Comments

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The quest for true belonging and the courage to stand alone by Brene Brown. “You are only free when you realise you belong no place – you belong every place – no place at all. The price is high. The reward is great.” Maya Angelou Since adolescence...

Yoga, Ballet, Climate Change - Rachael Smith Yoga

02 Mar Yoga, Ballet & Climate Change – Doc Reviews

Posted at 18:23h in Doc Reviews by Rachael 0 Comments

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I have three brilliant recommendations for you. Not all about yoga, but they definitely all inform my practice, philosophy and lifestyle. So get yourself a pot of tea and a big pile of homemade chocolate chip cookies and enjoy! If you watch them check back...

08 Jul The Book Shelf – A Review of HELL BENT

Posted at 17:39h in Book Reviews by Rachael 0 Comments

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‘OBSESSION, PAIN and the SEARCH for something like TRANSCENDENCE IN BIKRAM YOGA.’ by Benjamin Lorr Sink back into a comfy armchair and become the quiet observer of the two week long secret back bending clubs; yoga asana championships, pain, injury, heat exhaustion, vomit and incontinence ...