yoga Archives - Rachael Smith Yoga

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21 Nov Where to begin?

Posted at 10:43h in Mindfulness, Yoga by Rachael 0 Comments

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As I begin to make plans for the future and think about how I might want that to unfold, I know that my love of the outdoors...

09 Feb A mum with a yoga practice

Posted at 21:54h in Yoga by Rachael 0 Comments

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It was just over four years ago that I packed my bags for India. I had reached a point in my life where there was space for something new and I decided to fill that space with a practice that I loved. Yoga....

Yoga Teacher Sheffield - Rachael Smith Yoga

30 Oct Teaching Vinyasa Yoga

Posted at 14:09h in Yoga by Rachael 0 Comments

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The beauty of modern yoga is that it is still a tradition wherein the teacher is free to study the many different interpretations; philosophies and practices that have developed over thousands of years and then choose to share the ones that they find the most...

03 Aug Yogini – more than a girl making yoga shapes

Posted at 19:41h in Book Shelf, Yoga by Rachael 0 Comments

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I’ll be honest; I thought yogini was simply just the feminine form of yogi. A way of describing a girl who makes yoga shapes, or practices contemporary yoga, but it’s so much more. And I’m not sure I’ll think of myself in the same way...